Your thyroid hormones help provide your bodies with more energy which can be used to build quality tissues (skin, muscle, hair, bones) and to efficiently
With heart disease being the most prominent cause of death of men and women alike in the United States, cardiovascular health is paramount. At BodyPro
While getting older is an entirely natural and inevitable process, that doesn’t mean that you can’t slow down the effect of aging. Our bodies show
Our digestive processes are an essential part of maintaining our overall wellness. Without proper digestion, the amount of nutrition we get from food is negatively
The Human Immune System is the body’s castle wall against disease. From the day we’re born, it’s working hard to drive off invaders such as
When people think of being healthy, it’s easy to think about joggers in the park, eating acai berry bowls, and other health industry trends. In
There is a misconception out there that people need to lose weight to get healthy, but the truth is people need to get healthy to
If you are tired of feeling sluggish, fatigued, and overweight, it could be related to your thyroid health. As a Holistic Health Practitioner, I take
There are 5 metabolic risk factors for diagnosing metabolic syndrome. The more risk factors you have, the higher your risk for heart disease and diabetes.
Managing Type 2 diabetes is a lot of work and requires day-to-day self-care. It is not a disease to ignore and needs to be monitored
There’s a misconception that everyone’s weight-loss journey can be simplified down to, “Eat fewer calories than you burn.” Unfortunately, the human body and metabolism are
